The Science Behind Lumen


Lumen Night Reset is built around well-studied nutrients involved in nervous system regulation and relaxation, delivered using a liposomal system to support consistency and absorption. This page explains how the formulation works and how to store and use it correctly.

Ingredient breakdown

Magnesium Glycinate

Role in the body:

Magnesium plays a role in nerve signalling, muscle relaxation, and neurotransmitter balance. The glycinate form is commonly used due to its tolerability and bioavailability.

Why it’s used:

Magnesium Glycinate is associated with calm neural activity and is often chosen for evening formulations because it is less likely to cause digestive discomfort.

L-Theanine

Role in the body:

L-Theanine is an amino acid naturally found in tea leaves. It is involved in pathways related to calm focus and relaxation.

Why it’s used:

L-Theanine is known for promoting a relaxed mental state without sedation, making it suitable for evening use without impairing alertness the next day.

Vitamin B6

Role in the body:

Vitamin B6 is involved in neurotransmitter synthesis, including pathways related to serotonin and GABA activity.

Why it’s used:

Adequate B6 levels support normal nervous system function and are commonly included in formulations focused on mood balance and relaxation.

What is Liposomal Delivery?

Liposomal delivery uses phospholipids (such as lecithin) to form microscopic spheres that surround active nutrients. These structures are designed to mimic the body’s own cell membranes.

Why it matters:

This system helps protect nutrients as they pass through digestion and supports more consistent absorption compared to standard liquid or capsule formats

Why Lumen is non-sedating

Melatonin directly signals sleep onset. While useful in certain cases, some people prefer to avoid regular melatonin use due to next-day grogginess or dependency concerns.

Lumen Night Reset does not contain melatonin or sedative compounds. Its formulation focuses on nutrients involved in normal nervous system regulation rather than artificially inducing sleep.

Storage and Freshness

Keep refrigerated at all times from the moment you receive the product

Do not store at room temperature

Once opened, keep tightly sealed and refrigerated

Shelf life:

  • Unopened: up to 6 months, when kept refrigerated
  • Opened: best consumed within 3 months, when kept refrigerated

Because Lumen is a liquid, small-batch product without synthetic stabilisers, refrigeration is essential to maintain quality and consistency.

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Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease. Individual responses may vary. If you are pregnant, nursing, or taking medication, consult a healthcare professional before use.